Wednesday, October 3, 2012

Wednesday's Weigh In: Week 6

I've lost another pound. There really isn't much to report as of now. Life is just really busy, so Veganstein is not my biggest priority at the moment. I've been drinking a lot of homemade smoothies lately and it just helped me remember how much I like them and how healthy they can be. I don't add sugar to them, just frozen fruit, fresh fruit, fresh vegetables, flax seed, and some almond milk- that's it. They're so good and my kids love them too! I'm feeling good too. I'm sure everyone is wondering this, so I'll finally give you the info you want, this diet has helped me become so much more regular, predictable even, this is a first for me. That is a definite benefit!

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