An Introduction

Although "carnivorous" might be an exaggerated description of my diet up to this point in my life, I would have to say that meat and/or dairy has played a significant role in my diet most every day. I'm changing that. Thanks to some eye-opening documentaries, such as Forks Over Knives, and some soul searching, I have decided to shift my diet emphasis to a more vegan-like mentality. No, I am not a vegan, I will still enjoy cheese and meat occasionally, much like traditional dieters seeking to drop a few pounds might treat themselves to a slice of pizza or a brownie every now and again. Thus, Veganstein, a dietary hybrid (85% vegan, 15% omnivore) is born.

Here's my plan:
1. I will post my daily meal log for 90 days (look for a weekly entry on Fridays, I'm not going to post every day)
2. All but 3 meals each week will be completely vegan
3. I'll post recipes and links to resources throughout my experiment
4. I'll also post my thoughts, feelings, and observations regarding my dietary changes as I go along

The real experiments begins Monday, August 27. Right now I'm in the research and preparation phase- getting recipes together, stocking my pantry, etc.

My goals for this experiment are:
1. To change my eating habits to become a healthier version of myself
2. To teach my children the true quality of their food and break the cycle of relying on meat and dairy for nutrition, thus giving them a healthier life
3. To gain a testimony (a better understanding and complete belief) of the Word of Wisdom, the code of health outlined in the Doctrine & Covenants, a book of scripture for the Church of Jesus Christ of Latter-Day Saints (the members of which are often called Mormons; FYI, I am a Mormon)

Please enjoy this blog. I want it to be just as educational for you as it is sure to be for me. I look forward to sharing this experience with you.